Vegan Pasta Premavera

I just love this recipe its so easy to make and takes no time at all!
Serve: 6
Prep time: 15 min
Cooking time: 30 min

Ingredients:

Sauce:
1 cup nut milk
1 1/2 cups water
1 tbsp soy sauce
1 tsp fresh basil
1/4 tsp dill
1/4 tsp pepper
3 tbsp arrowroot
half a bouillon cube

Veg:
1/4 cup water
1 tbsp soy sauce
1 clove garlic minced
1 carrot sliced
1 cup broccoli flowerttes
2 zucchinis sliced
2 cups sliced mushrooms

Pasta:
1 pound uncooked noodles

Steps:
Sauce:
Combine all the sauce ingredients in a pot stirring over medium heat until thickened. Around 7 min. Remove from heat.
Pasta:
Cook the pasta according to the package, set aside.
Veg:
Heat the water in a new pan, add the soy and garlic. Add the carrot and broccoli. After about 3-4 min add in the zucchini. After 2 min more add in the mushrooms then cook for the last 2 min. Turn off.

Once everything is made take the cooked pasta add the sauce and stir. Next mix in the veg. If you would like garnish with grape tomatoes.
I hope you enjoy it.

Oil Free Fluffy Pancake

The pancakes I made this morning.

My pancake jewelry

I am all about making vegan and oil free food when I can. This is the first one that I am so happy to tell, doesn't stick to the pan. I just love pancakes. I hope you enjoy them as much as I do!

Ingredients:

1 1/2 cups Whole wheat flour
3 tsp Baking Powder
Dash of salt
2 tbsp Flax Seeds
1 Mashed Ripe Banana
1 cup Nut Milk
1/2 cup Water
1 tbsp Lemon Juice

Steps 

In a bowl add flax seed and 6 tbsp water. Let it set for 5 min.
Mix the flour, baking power and salt in an other bowl.
Back to the flax seed bowl add the banana, mixing in the nut milk, water and lemon juice, mix well.
Heat a nonstick griddle or pan. When its nice and hot ladle the pancake mix into the griddle. When bubbles form on the surface, flip them. Cook until lightly browned. Repeat until batter is used up.

Serves 6 very large pancakes. Just the way I like it.

I hope you enjoy this simple recipe!